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Improving Your Balance And Your Golf Game
By: Simon Harris
Balance - it sounds so simple! As a golfer, you know that maintaining a proper balance is key to your game. And it's more than just having the correct stance.
Optimal balance depends on three aspects - your visual perception, the signals from the inner ear, and signals from your muscles and joints. Sometimes these aspects get out of sync, causing a balance disorder.
A lack of balance usually occurs when your head position changes - which is a good reason to keep your head still during your golf swing!
Migraines can attribute to a balance disorder. So if you have frequent migraines, seek medical attention. These headaches can affect your golf game in ways you may never have thought of.
Don�t spend a fortune on new golf equipment hoping for better play before you check your medicine cabinet to see if any drugs you�re taking affect your balance. The condition �ear poisoning� seriously affects your balance. Ear poisoning is usually caused by side effects of some medications - notably the antibiotic gentamicin. Up to 50 % of people who take this drug experience some sort of ear poisoning.
Diuretics can pose a problem as well. So if you're on any medicine and you start feeling dizzy, get medical help! Sometimes the dizziness can literally become a lifelong problem, so don�t delay in seeking help.
If your balance is a little off in your game, you may want to do some simple exercises to improve it. Just kicking a ball around your backyard can help. You can also set up a little obstacle course and weave in and out of it to improve your balance. Your kids will have fun with the course, too! In fact, they may even set up one for you!
You can also buy a balance board to help you with your center of gravity. We found a handmade, well-crafted balance board on eBay. These boards are challenging and fun to use!
In addition, working with flexibility exercises helps increase your balance by releasing muscle tension. Try some simple yoga stretches to help with loosening up tight muscles.
Another useful item is a yoga ball or exercise ball. Even just sitting on one of these balls requires balance - so try using one for part of the day. Work up gradually until you can sit on the ball for 30 minutes at a time. These ball exercises can help you develop proper posture, increase the mobility of your lower back, and develop overall control of your body core.
Since balance is fundamental to every aspect of your golf game, spend some time each day working on developing it. Who knows? You could find your swing and your score improving dramatically!
Ths article provided courtesy of www.golfers-swing-guide.com
More Information On Clone Golf Clubs
You can�t fire a gun unless you pull the trigger, right? A similar concept also applies to the golf swing, which also usually requires a �trigger move� to get the body moving. Now, not everyone has a trigger, some manage to swing well from a static position to a dynamic position. But for the rest of us who often find confusion when it comes to where to start the golf swing, a trigger move can help you start swinging in a fluid and consistent manner.
...golf news
Pivot Pitching
Eliminate chunks and skulls by using your body and not your hands to move the club. Try keeping your arms glued to your body in the backswing and downswing.
...Golf Tips magazine
The shove type: The word shove is misleading. An actual shove is illegal. It's only a feel. What gives this shove feel is the stroke is made with a very short backswing and a long followthrough. The advantage of this type of stroke is the shorter the backswing, the less chance of error.
...World Golf
Proper Sequence Is Key
There are many elements of impact that must come together to produce consistency, but the key lies in the sequence. From the top of the backswing, the legs and hips must initiate the downswing by moving toward the target, past their original position at address. This creates the proper tilt in the shoulders that allows the right arm to remain flexed at impact, while the left wrist becomes flat. Basically, a proper impact position is the result of a proper sequence of movements.
...Golf Tips magazine
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Get this best selling golf eBook and Mp3 audio file to improve your skill level
Clone Golf Club
By Chad Hoffmann
With name brand golf clubs costing a good part of your paycheck, clone golf clubs have gained favor with many weekend golfers that are looking for an edge. With new technology advancements, the clone golf club has been able to compete with the likes of Callaway, Nike, Taylor Made, and other top brand clubs. The clone golf club is the most popular way that golfers are improving their game.
What is a clone golf club? Take the Nike clone golf club. Many golf club manufacturers that are in the business of making clones will take a brand name club like Nike and reverse engineer the club. This means that the clone golf club is taken apart and analyzed by engineers to find the materials and any special geometry that are being used. Once a base line is established for the clone golf club, the clone golf club manufacturer will very carefully, judiciously avoiding claims made by competing patents, make a "knockoff" or "clone" golf club that is based on the same or similar technology as our Nike. The benefit to the golfer is lower cost for the clone golf club without sacrificing performance.
The looks of clone golf clubs are also improving. Take the Acer XP 905 set of clone golf club irons. They look as good as any brand name Callaway or Nike. A golfer will not feel like a second-rate player with a set of clone golf clubs in his or her bag. The best way to try these clone golf clubs is to demo a clone club at your local golf retailer.
Chad Hoffmann is co-founder of Custom-Golf-Clubs.com; a sight devoted to all things golf. More about this article is found at [http://www.custom-golf-clubs.com/cloneGolfClub.htm]Custom-Golf-Clubs.com.
Tips About Golf Putter
There are a number of possible reasons for hitting behind the ball. If you are not shifting your weight properly on the downswing, from the back leg to the front leg, your swing will bottom out before the club gets to the ball. Also, if you do not keep your head steady, you do not know where your swing will bottom out. Also, if you do not keep your leading arm reasonably straight, the arc of your swing will vary, so you can improve your consistency by focusing on these 3 areas.
...US Golf Association
Free Turn
The lower body should serve to support the movement of the upper body by leading the backswing. Flexed and relaxed, the legs are able to be moved by the rotation of the upper body, in no way inhibiting the turn. While the legs don't initiate the backswing, they contribute to the wind up of the body against the ground. A good thought is to imagine the legs as braces that connect you to the ground.
...Golf Tips magazine
Golf Bags
GOLF BALLS- White, yellow, pink, orange. The list is pretty endless, but after choosing a ball, one good habit is to ID your ball with some marking on it so others know it's your golf ball. Even though there are so many golf balls to choose from, many other people seem to end up buying the same one you selected. On the golf course it's very easy to mistake your ball for someone else's, so protect your purchase with your mark.
Carry your golf clubs with distinction with a new Wilson golf stand bag!
Gas Golf Cars For Sale
Clubfittings can range from free to around $100, with the midpoint more typical. If you plan to purchase your new clubs from the pro who does your fitting, ask them if they'll fit you free of charge (never hurts to ask!). And make sure that the clubfitting involves hitting balls from a fitting mat and is not simply a series of measurements.
Improve your golf swing with a great Momentus golf aid!
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